At YOB We believe:
Yoga is for everybody, and every body.
Every day is divine.
Asanas can cross genders and generations.
In welcoming new and non-traditional students.
If you’ve never tried yoga, you can start here.
Yoga is therapy.
In ordinary bliss.
Enlightenment is for everyone.
We are all one when we are on the mat.
Consciousness creates community.
In stretching perceptions.
In exploring many paths through a variety of classes, workshops and events.
Community service elevates self-esteem.
In inner resilience and outer strength.
Flexibility enhances adaptability