Shauna Lay has been studying and teaching yoga for over 13 years. Shauna’s passion for teaching yoga is evident in her classes. Her attentive nature, alignment based teaching, and peaceful approach encourages students to go deep with awareness and confidence.
Shauna has a passion for Personal Development and Spirituality and is interested in how yoga, as a whole, transforms our minds and our connection with the spirit.
Shauna credits her teachers, Nancy Roberts as well as Manuoso Manos and Elise Miller for her in-depth training into the body’s alignment. She credits her ongoing studies in Personal Development and Spirituality to Eckhart Tolle and many other Spiritual teachers.