The Yoga Stand is committed to empowering individuals in their daily lives. First and foremost The Yoga Stand is a community of individuals who foster a safe environment to explore the connection of mind, body, and spirit. Our focus is creating awareness of one’s true self. Our classes will challenge the mind, tone the body, and nourish the soul. Yoga is the ultimate journey of awakening; it is the transformation where one discovers self acceptance, peace, and most importantly love.