This is yoga for everyday living for everyday people. It is a dynamic practice that will open you up to a new world of possibilities and empower you with the strength to make them happen. We're not here to "perfect the pose" or "get it right." We are here to become aware of who we are, how we show up, and how we can do that better. We're real people that support one another, work hard, and create a positive community. We invite you to try us out and see where the practice of yoga can take you.