Debby has been a fitness and pilates instructor for 10 years. After taking yoga on and off for years as just a way to stretch, she finally got the true meaning of yoga once she hit her 40s and fell in love. She began practicing almost daily and it was only through yoga that her body began to change in ways that it never did before. It truly turns back the hands of time for both your body AND your mind. Debby teaches a variety of yoga including vinyasa, fusion and sculpt. No matter what she class she instructs, she always strives to help all of her students go deeper to make the physical, emotional and spiritual connection. Debby is a 200 E-RYT, 500 RYT Yoga Instructor who has been been lucky enough to train with some amazing teachers including: Sean Corn, Dice lida-Klein, Briohny Smith, MacKenzie Miller, Claudine & Honza Lafond, Kelley Doyle and Micheal Miller.