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Sara Williams

Biography:
Sara began practicing Ashtanga yoga in 2005 and added a Bikram practice in 2010. She attended her first Baptiste class at 502PY in March of 2014 and fell in love! She loves the freedom of expression in class, the sustainability of not locking out joints, and the community interaction before-during-after classes. Sara has attended workshops with Kino MacGregor, Esak Garcia, and the Yoga Journal Live 2014 3 day Baptiste Immersion with Baron. Sara is also a Registered Nurse and works PRN for Norton Healthcare as a Nurse Educator. When not in the yoga studio Sara enjoys being a mommy to her preschooler and infant twins, hiking, experimenting with real food in the kitchen, and reading trashy romance novels
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