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James Conlan

A real free spirit, This guy will rock your world and take you to new places every time you get on the mat with him! Jim's transformational journey began in early 2008 and has been skyrocketing him to new heights both on and off the mat ever since. Jim is a 500Hour RYT and a 200 E-RYT with the Baptiste Power Yoga Institute and the Director of Staff at a Baptiste Inspired Studio in Mystic CT. He has assisted numerous programs around the world with Baron Baptiste and is both a full time teacher and practitioner. Jim's delivery is focused on guiding people through a rhythmic flow connected to breath, while incorporating the foundation and methodology of Baptiste Power Vinyasa. You will develop a deeper relationship with yourself because Jim understands the bio-mechanics of sequencing and breath in order to guide you deeper into your physical experience than you ever thought imaginable. Jim will also enhance your practice with subtle physical cues that will take you by surprise and open you up! Jim is a true believer in the "Live it to Give it" Philosophy and prides himself in recognizing that the only way to continue being an effective and powerful teacher is to be a devotional and disciplined student of not just yoga, but every aspect of life!