Yoga came into my life right when I needed it. It transformed how I see myself and how I interact in this world. Yoga empowered me to break old, negative habits and ways of thinking and to create a new unified vision of my purpose in life. I can change the world one person at a time by empowering that person to help one other person.
I am a full time yoga instructor in the Nashville area. I also teach through the nonprofit Joined Forces Yoga. I am a Lululemon ambassador. I will teach yoga to anyone, anywhere, at anytime. I know if yoga can break the chains that bound me, it can free anyone who is willing to show up on their mat.
Are you ready for a change? Are you ready to change your life? To change the lives of those around you? Of course you are! All it takes is setting the intention to make a change and putting your energy behind it. When you become of service to those around you, the universe will provide you more and more avenues to connect with the people who need YOU in their lives.
DO it! Set the intention, do the work. Lift yourself up by lifting those around you to the glory and grace the universe has in store for all of us.