Linda has been teaching and practicing yoga since 2000 and is recently a Certified Baptiste Teacher (October 2013). She is co-owner of Yoga Body Shop in Binghamton, New York, established in 2007. Linda continues to create a community of empowered people at Yoga Body Shop and in her community. She strives and believes in helping people help themselves.
Linda has a long history of health and wellness experience which started from teaching aerobics, step, kickboxing and Pilates. In 2000, she discovered the physical practice of yoga and quickly realized the benefits which brought a whole new dimension to her personal health. That is the path Linda has taken ever since. In 2011 she discovered Baptiste Yoga which has helped her open up to “anything is possible.” Linda is proudly continuing her Baptiste journey which has dramatically changed her life. It has become her passion to create a community of people who are “change agents” both in their personal lives and with and for the community around them.
Linda’s educational background as a Special Education Teacher has shown her that no matter what your limitations are, believe in yourself and you will go far!