In 2005, Rob was working a high stress job suffering chronic neck and lower back pain. He began to notice he was not exercising, showed signs of stress related ailments and decided to give yoga a try. Little did he know Baptiste Power Vinyasa Yoga’s power to heal would completely change his life! Through yoga his pain vanished, his stress levels greatly reduced, he was happier and unexpectedly he got the courage and clarity to leap beyond what he thought was possible. Being encouraged and supported by wonderful teachers, Rob was inspired to be a service to others and share what he learned. Rob teaches with an emphasis on strength, presence, and personal empowerment. Rob is a firm believer yoga helps relieve stress and anxiety common in today’s business environment, and loves to teach students to reconnect with their authentic selves to find calmness and discover new possibilities. Rob is a Certified Baptiste Yoga Teacher. He teaches at Shakti Vinyasa Yoga and Urban Yoga Spa in Seattle.