Ashley was introduced to the power vinyasa style of yoga in 2008 after having been active throughout her life in cheerleading, dance, gymnastics & fitness classes. Yoga was a natural progression for her and she loved that the practice was physically challenging and spiritually fulfilling. Ashley was inspired to share her love for yoga and her experience with others and thus earned her teaching certification as a Registered Yoga Teacher with the Yoga Alliance (E-RYT 200). She went on to complete Baron Baptiste's Level One training in August 2013 and teaches a Baptiste-inspired practice filled with breath and flow. During class, Ashley will guide you to embrace a fun, challenging and cleansing physical practice while finding your inner courage and innate ability to heal. She believes as B.J. Palmer said, “The power that made the body heals the body.” Ashley also enjoys a fulfilling career in Medical Equipment Sales, is planning a wedding with her FiancÚ, Tristan & spending time with her Maltese, Wynnton.